6 Excellent Home Remedies to get rid of Piles.

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6 Excellent Home Remedies to get rid of Piles.
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Piles or Hemorrhoids can be defined as swellings that develop inside and around the anus. They are cushions of tissue, which consist of blood vessels, muscle and so on. They are present in varying sizes and could also be outside the anus. It is not considered a serious problem and generally they disappear on their own. However, it is important to note that, sometimes, surgical procedures are required to remove piles. Generally, genetic factors are associated with piles. They could be inherited. It is believed that as one grows older, the risk of developing piles increases. Pregnant women are more vulnerable to this problem. Often, it is seen that excessive abdominal pressure causes the veins in the anal area to swell up, transforming into piles. Obesity is a major factor here. Another important factor, which is often sidelined, is one’s diet. Diet is a predominant aspect of our lifestyle and an unhealthy diet could be the result of innumerable health issues, piles being just one of them.

1) Triphala Powder – As mentioned above, constipation is a major cause for piles, Triphala powder must be taken regularly to remove constipation and hence prevent piles from developing.

2) Castor Oil – Castor oil has wide-ranging properties like anti-oxidant rich, anti-fungal, anti-bacterial and anti-inflammatory. Hence, this ingredient has the power to decrease the size of the piles and reduce pain in the individual.

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3) Increase in Water intake- This is the simplest strategy to cure piles. Adequate intake of water supplemented by a healthy diet results in healthy bowel movement. Drinking good amounts of water prevents constipation and thus piles. Having 8-10 glasses of water each day, make one’s digestive system smooth and regulates it. It is often said that prevention is better than cure, then why not take advantage of this simple strategy.

4) Asafoetida Or Heengc- BN Sinha urges one to include heeng in their diet. It could be included in the vegetables on a day-to-day basis or dissolved in a glass of water and must be consumed daily. It is an Indian spice used in cooking as well as curing ailments. It improves digestion and hence cures piles. 



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