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Ashwagandha root

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Ashwagandha root

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Knowledge Base

Useful for

Arthritis

Hypertension

Liver Cancer

Lupus

Stress

Ayurveda

Aphrodisiac

Libido

Longevity

Other Names

Ashwaganda, Ajagandha, Indian ginseng, Winter cherry

How to Use

Ginseng is often taken for a month at a time, alternating with a two week rest period. Ginseng powder can be taken in teas, added to other soft drinks, or even used in cooking soups. Ginseng roots are also used as extracts, and in capsule supplements.

Constituents

withanolides, glycosides, alkaloids

Tags

Arthritis

Hypertension

Liver Cancer

Lupus

Stress

Ayurveda

Aphrodisiac

Libido

Longevity

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