Why Sesame (Til) is the Perfect Makar Sankranti Superfood?

As winter’s chill brushes against our cheeks and colourful kites dance in the clear sky, India comes alive with the spirit of Makar Sankranti, or the Kite Festival.  Amidst greetings and kite-flying joy, a sweet tradition emerges—the enticing scent of til laddoos fills kitchens across the country.  Yet, these simple sesame seeds are more than […]

6 mins read

How Often Should You Do Hyperbaric Oxygen Therapy Safely?

Breathing 100% oxygen in a pressurized chamber is the basis of a medical treatment known as hyperbaric oxygen therapy (HBOT). It has risen in prominence due to the hope it brings in treating various medical issues, such as burns, carbon monoxide poisoning, and neurological diseases. However, like any medical intervention, the frequency of HBOT sessions […]

7 mins read

Unlocking Vitality: Fitness Secrets for a Healthier You

In the quest for well-being, understanding that your health is a multi-dimensional space encompassing physical, mental, and emotional spheres is crucial. Fitness isn’t merely a matter of physical exercise; it’s a holistic regimen that involves nourishing every aspect of your life. Yet, the journey to unlocking your full vitality can often feel overwhelming, with a […]

8 mins read

7 Signs of Unsafe Drinking and Utility Water You Need to Know

Surviving without water is impossible. It makes up 65 percent of the human body, and it helps carry oxygen and nutrients to cells, as well as flush waste out. Most people can only last three days without water before internal organs start malfunctioning. There is also water contamination that leads to grave illnesses such as […]

5 mins read

Ensuring Safe Patient Transport: 6 Expert Tips for Air Ambulance Assistance

Air ambulances offer significant advantages when transporting seriously ill patients. These specially designed aircraft provide fast transportation, overcoming traffic and geographical barriers that enable patients to receive treatment at a facility equipped to provide it. They are essential for long-distance transfers, maintaining stable conditions for journeys that may take hours by ground. These aircraft are […]

5 mins read
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