How Often Should You Replace Your Toothbrush? The Ultimate Guide to Oral Hygiene

Maintaining optimal oral hygiene is crucial for overall health and well-being. Regular dental care practices, including brushing teeth, flossing, and routine check-ups, can significantly prevent dental diseases and ensure a bright, healthy smile. One commonly overlooked aspect of oral hygiene is the frequency of toothbrush replacement, which can significantly impact dental health. Read on to […]

5 mins read

The Hidden Impact of Social Media on Your Mental Health

Social media has woven itself into the fabric of daily life, influencing everything from how individuals communicate and connect to how they consume news and entertainment. Its pervasive presence can have profound effects on mental health, some of which are not immediately apparent.  This exploration delves into the hidden impacts of social media on psychological […]

5 mins read

How to Select the Right Medical Insurance Plan in the UAE: 6 Helpful Tips

No one plans on getting injured or falling ill, but life is unpredictable that way. Should something unexpected happen, and with hospitalisation and medication costs always on the rise, having an extensive medical insurance plan can be a lifesaver. Aside from providing financial protection, medical insurance plans also offer many benefits, such as preventive care […]

6 mins read

How TMS is Revolutionizing the Treatment of Depression: 7 Things to Know

Transcranial Magnetic Stimulation (TMS) has emerged as a groundbreaking treatment for depression, offering hope to individuals who have not responded well to traditional therapies. This non-invasive procedure, championed by leading clinics such as Neuralia TMS Melbourne, has garnered attention for its effectiveness in alleviating symptoms of depression. In this article, we explore seven key aspects […]

5 mins read

Why Sesame (Til) is the Perfect Makar Sankranti Superfood?

As winter’s chill brushes against our cheeks and colourful kites dance in the clear sky, India comes alive with the spirit of Makar Sankranti, or the Kite Festival.  Amidst greetings and kite-flying joy, a sweet tradition emerges—the enticing scent of til laddoos fills kitchens across the country.  Yet, these simple sesame seeds are more than […]

6 mins read

How Often Should You Do Hyperbaric Oxygen Therapy Safely?

Breathing 100% oxygen in a pressurized chamber is the basis of a medical treatment known as hyperbaric oxygen therapy (HBOT). It has risen in prominence due to the hope it brings in treating various medical issues, such as burns, carbon monoxide poisoning, and neurological diseases. However, like any medical intervention, the frequency of HBOT sessions […]

7 mins read
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