Ayurvedic Treatment for Hair loss and Hair Growth
Here are list of some of the prominent food items and ayurvedic herbs for hair growth you need to add in your diet to say goodbye to hair
loss trouble:
1. Onion Juice
Studies
show that onion contains methylsulfonylmethane which is a highly absorbable
source of sulfur that helps with the formation of keratin in hair leading to
hair growth. This sulfur also improves blood circulation and provides the hair
follicles with the rich amount of nourishment needed.
Onion
juice mildly nourishes hair follicles with the
help of sulphur. Nourished hair follicles will allow regeneration of healthy
hair. The presence of antioxidants in onion juice may help reversing premature
greying of hair. A good massage with onion juice can help increase blood
circulation, further helping in hair growth. Its antibacterial
properties might help keep your scalp away from infections, further promoting
healthy hair growth. As per majority opinion, onion juice ay be effective
for hair loss. It may also restore luster and shine to hair. Further, it could
also prevent greying of hair and dandruff. Nutrients in the onion juice applied
to the hair may nourish the hair follicles, which might increase volume, shine,
and improve hair strength. The extra nutrition may also minimize breakages and
thinning.
Read Also: Home Remedies to Prevent Hair Loss
2. Castor Oil
Blending castor oil and onion juice gives a doubt boost to
your hair growth and help maintain a healthy scalp. Castor oil is known for its
antifungal properties besides boosting hair growth and augmenting hair volume.
Mix 2 tablespoons of onion juice and 2 tablespoons of castor oil to develop a
good consistency. Apply it thoroughly on the scalp, gently massaging the front,
sides and posterior sections. Leave it for an hour before washing with a mild
shampoo, to see fast results.
Read Also: Ayurvedic Remedies For Grey Hair
3. Honey
Add a tablespoon of honey to a quarter cup or a sizable
amount of onion juice depending on your hair length/volume. Massage the mixture
into your scalp, cover your hair, and leave for at least 30 minutes or
overnight. Rinse out with water and a mild shampoo. You can also opt to take
the onion and honey mixture orally as this will also guarantee hair growth.
4. Garlic Juice And Olive Oil
Vitamin
C in garlic helps prevent thin hair. Moreover, garlic has selenium which boosts
blood circulation. Therefore, the scalp can receive enough oxygen and nutrients
to enhance new hair.
Olive oil can act as a hair moisturizer, so it can help you
prevent dryness. Furthermore, antioxidants in olive oil protect hair from
breakage and damages caused by free radicals. It also contains omega-3 fatty
acids which nourish hair better.
You should combine these 3 ingredients with an equal amount (1 tsp
garlic juice, 1 tbsp onion juice and 1 tbsp olive oil). Apply the combination
on your scalp. Massage your scalp gently. After about an hour, rinse it off
with shampoo.
5. Coconut Oil
Some people use coconut oil to increase the shine on their hair and protect it from damage. It may penetrate better into the scalp than mineral oils. But one study of people with similar types of hair found no difference in hair condition between those who used coconut oil and those who did not.
Coconut oil is equipped with antibacterial and hair nourishing properties due to various minerals present in it. Due to its penetrative properties, it further enhances the capability of onion juice to nourish the scalp.
Some people use coconut oil to increase the shine on their
hair and protect it from damage. It may penetrate better into the scalp than
mineral oils. But one study of people with similar types of hair found no
difference in hair condition between those who used coconut oil and those who
did not.
Read Also: Health Benefits of Coconut Oil
6. Triphala Powder
Among all the ayurvedic medicine Triphala, the strongest and
most powerful herb tops the chart for having the power to cure more than 100
diseases and disorders. "A tablespoon of 2-3 glasses of freshwater with an
empty stomach every morning" is the best treatment for hair loss. If the routine can be followed for 2 months diligently you
can see a remarkable improvement in hair loss condition. Improved eyesight,
radiant skin, improved appetite and immunity and easy to achieve safe &
thick hair within 6 months of daily use without fail.
7. Neem
Neem has been used for years for treating skin disorders and
hair loss. Regular use of neem on the scalp improves the circulation of the
blood and reinforces the roots which, in effect, promote hair development. Neem
also acts as a remedy for dandruff and lice. If dryness, scaliness, dandruff,
eczema, psoriasis, and excessive sebum affect the scalp, the hair roots are
damaged. This contributes to hair loss. Neem helps battle these diseases,
relieves the scalp and promotes good hair growth.
8. Aloe Vera
Also, Aloe Vera is a powerful tool to curb hair loss. Believe it or not, Aloe Vera can cure many problems with
the scalp, too. This is because it is said that aloe vera contains proteolytic
enzymes that can repair damaged cells, and enhance follicle health. In
addition, aloe vera has anti-inflammatory properties that can prevent scalp
irritation. Moreover, it has anti fungal properties that can work against
dandruff.
Also Read: Health Benefits of Aloe Vera
9. Brahmi
This Ayurveda herb wonder may prove to be a charm to your
hair. For the most part, Brahmi is common for soothing stress and clearing the
mind, but the herb also offers many advantages in hair care and beauty. By
treating dry and damaged scalp it can prevent hair from falling. Also, Brahmi
could treat a variety of hair issues such as dandruff, itchiness, and split end
formation. Massaging the scalp with Brahmi oil also has a very relieving
effect.
10. Curry leaves in Oil
Traditionally, curry leaves have been used in many cuisines
including Indian cuisine. While they resemble the Ayurvedic herb neem (Azadirachta indica) leaves that are sometimes used,
curry leaves are not bitter and have a good taste and odor. These leaves
strengthen and repair the roots because they contain beta-carotene, promoting
hair growth and preventing hair loss. Take about 30-40 leaves, wash them in
water, and without direct sunlight exposure dry them. Take 100ml coconut and
heat it. After heating up the oil, add the leaves and allow the blend to cool
for a day. Strain the oil into a glass container which is airtight. Using the
oil to massage the scalp for half an hour before making a gentle shampoo wash
off. Regular treatment avoids not only hair dropping but also premature graying.
11. Amla
The Phyllanthus emblica, vitamins, and minerals present in amla help to improve the
circulation of the scalp and promote healthy development. Amla vitamin C
contains protein in collagen. This helps both the length and volume-wise to
stimulate hair growth. Collagen replaces dead hair follicle cells with new hair
cells. Packed with Vitamin C Amla is a potent antioxidant that takes care of
the overall health of the scalp by extracting dandruff from follicles and
dissolving grease and dirt. Massaging amla oil on the scalp helps improve blood
circulation. This effectively feeds your follicles and
stimulates hair growth.
12. Yogurt
Yogurt has been regarded since ancient times as one of the
best hair-care ingredients. It is rich in lactic acid which helps with
aggravated Vata-related problems such as dry and damaged hair to repair hair.
This also contains several vitamins required to regrow stronger hair. Everyday
yogurt intake greatly decreases hair loss. This is a dependable treatment for
hair-related problems. Yogurt contains probiotic bacteria that increase the density
of the hair. It increases hair follicles in the anagen phase. This promotes
hair growth. This prevents hair loss by improving scalp protection and reducing
follicle-clogging. Even it reduces damage to the hair.
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